Add on a whole wheat roll and you have a complete, balanced and delicious meal in minutes! The panko topping provides just the right amount of crunch and your taste buds will love the zesty lemon and tangy parmesan! Easy Baked Tilapia is light and flaky and it cooks up beautifully moist and tender. Follow Spend with Pennies on Pinterest. Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
Baked Lemon Butter Salmon Pasta. Lemon Garlic Shrimp Fettuccine. I am excited to have partnered with Plan to Eat to bring you this belly warming recipe.
While I was compensated for this post, all thoughts and opinions are my own. Working with great brands I love allows me to keep bringing you the great recipes you love! Main Dishes. Healthy Recipes. Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie.
Easy Baked Tilapia (or Cod) - Spend With Pennies
Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook! Side Dishes. Pressure Cooker. Ground Beef. Pasta and Pizza. Friend's Email Address. Your Name. Your Email Address.
Skip to content Search for Submit Close Search. Subscribe for daily recipes Sign up now. Prep Time 5 minutes. Cook Time 15 minutes. Total Time 20 minutes. Servings 4 servings. Author Holly Nilsson. Course Dinner.
Cuisine Asian. This easy baked tilapia recipe is crowned with a delicious parmesan crust.
Dinner is ready in just 15 minutes. Print Pin. Instructions Preheat oven to degrees. Rinse tilapia filets, pat dry and place on a pan sprayed with cooking spray. Cook 15 minutes or just until cooked through and fish is flaky. This is a winner! This was great! Thank u thank u thank u I really wish i had for recipes like this! This receipe is a winner!
Thank you! This looks super easy! Thank you thank you thank youuuuu!! Your email address will not be published. Recipe Rating. April 14, Pin. Jump to Recipe. My Other Recipes. Baked Lemon Garlic Tilapia is the easiest and tastiest way to get healthy fish onto the dinner plate.
Prep Time 5 mins. Cook Time 10 mins. Total Time 15 mins. Servings: 4 Servings. Ingredients 4 tilapia filets 3 tablespoons lemon juice 2 tablespoons butter melted 3 cloves garlic crushed salt and pepper to taste 1 lemon sliced optional 2 tablespoons chopped fresh parsley.
Easy Baked Tilapia (or Cod)
US Customary - Metric. Instructions Lay tilapia filets into a lightly greased 9x13 baking dish. Preheat oven to degrees. In a small bowl, whisk together lemon juice, melted butter, and garlic. Pour over tilapia. Season with salt and pepper.
Skillet Tilapia with Shrimp
Tuck lemon slices in optional. Bake at degrees for minutes, until fish flakes easily with a fork.
Serve hot with additional lemon wedges and garnish with parsley. Join my newsletter and get new mouth watering recipes sent directly to you weekly!
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